ForestMed – Stress-Free and Rejuvenating Wellbeing through Nature's Power

ForestMed’s goal is to help you feel stress-free, rejuvenated, and energized through science-backed forest therapies that promote long-term wellbeing.

What We Offer:

Personal Health Assessment: Our experts perform an initial health check, including blood pressure measurement, heart rate, blood tests, and other necessary tests. You will also receive a personalized "forest prescription" based on your health needs.

Nature-Based Wellbeing Activities:

• • Spending time in nature reduces stress and promotes relaxation.

  • Green spaces improve mood and reduce symptoms of anxiety and depression.

  • Forest walks lower blood pressure and support cardiovascular health.

  • Fresh air and beneficial microbes strengthen the immune system.

  • Outdoor activities promote physical fitness and mental wellbeing.

  • Sitting in the forest improves concentration and mental clarity.

  • Natural light and fresh air increase energy and reduce fatigue.

  • Green environments support better sleep by balancing circadian rhythms.

  • Nature sounds, like rustling leaves and birdsong, soothe the nervous system and reduce stress responses.

  • Regular time in nature increases happiness and life satisfaction.

Experience the Healing Power of Nature – Rejuvenate with ForestMed!