ForestMed: A 4-Day Wellbeing Journey in Nature

Four days in the heart of nature offer a unique opportunity to deepen your connection with yourself and the environment. ForestMed’s four-day program is designed to support your overall wellbeing, combining the restorative effects of nature, soothing sauna sessions, and exercises aimed at developing your personal wellness.

The days spent close to nature allow your body and mind to recover from the rush of everyday life. Guided exercises help with stress management, enhance self-awareness, and foster the development of everyday wellness skills. Each day, you’ll enjoy the pure air and calming surroundings of Finnish nature, promoting balance and revitalizing energy.

As part of the program, sauna experiences complement the wellbeing journey. Sauna not only relaxes muscles and supports recovery, but its benefits extend deep into both body and mind, aiding holistic rejuvenation.

ForestMed gives you the opportunity to invest in your wellbeing. Four days in nature provide the foundation for a healthier, more balanced life, offering moments that will support you long after you return to everyday challenges.

The package includes accommodation in a nature-close hotel, where you can enjoy peace and beautiful surroundings. Meals are also included: breakfast, lunch, dinner, and an evening snack, all designed to nourish your body and complement your wellbeing experience.

Price: from € 1839 per person
Join us and experience how four days in the tranquility of nature can renew your wellbeing!