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ForestMed is more than just a brand; it’s a movement towards a healthier, more balanced life. We invite you to step outside, take a deep breath, and join us in the forest. Together, we can reconnect with nature and through it, find our way back to health and harmony.
ForestMed is more than just a brand; it’s a movement towards a healthier, more balanced life. We invite you to step outside, take a deep breath, and join us in the forest. Together, we can reconnect with nature and through it, find our way back to health and harmony.
ForestMed: The Story of Roots and Trunk
ForestMed: The Story of Roots and Trunk
ForestMed is not just a service; it is a life journey that traces its roots deep into the forest’s soil. We believe that the forest is like the human being itself – its roots reach into the earth, the trunk is strong and represents the outer form, but its leaves and branches tell the story of everything we are and everything we can become.
ForestMed is not just a service; it is a life journey that traces its roots deep into the forest’s soil. We believe that the forest is like the human being itself – its roots reach into the earth, the trunk is strong and represents the outer form, but its leaves and branches tell the story of everything we are and everything we can become.
The forest lives and grows from the land, its roots holding it steady and providing nourishment. In the same way, our inner roots – self-esteem and mental well-being – create the foundation for our lives. ForestMed’s philosophy is built on this: If we can strengthen and nurture our inner power, we can face life’s challenges and grow stronger from them. We help you find and reinforce your inner roots, so you can walk the paths of everyday life with balance and peace.
The forest lives and grows from the land, its roots holding it steady and providing nourishment. In the same way, our inner roots – self-esteem and mental well-being – create the foundation for our lives. ForestMed’s philosophy is built on this: If we can strengthen and nurture our inner power, we can face life’s challenges and grow stronger from them. We help you find and reinforce your inner roots, so you can walk the paths of everyday life with balance and peace.
As we continue to grow and learn, our commitment remains steadfast—to provide evidence-based, forest-inspired health solutions that honor the earth and nurture the soul. Welcome to Forest Med, where your journey to wellness is rooted in nature’s timeless wisdom.
As we continue to grow and learn, our commitment remains steadfast—to provide evidence-based, forest-inspired health solutions that honor the earth and nurture the soul. Welcome to Forest Med, where your journey to wellness is rooted in nature’s timeless wisdom.
Our Team
Our Team
Jaana Nordensvan is a dedicated advocate for nature-oriented wellbeing, specializing in creating and operating tours that not only promote the therapeutic powers of the forest but also emphasize the urgent need to protect our diminishing biodiversity and conserve animal species. Jaana believes in the restorative benefits of natural environments and designs her experiences to allow participants to reconnect deeply with nature. Her tours are not just about personal health and wellness; they are also a call to action, urging participants to engage actively in preserving the unique and vital ecosystems that sustain life on our planet.
Jonna ja Stefan Granroth have founded Metsänautti, a family business. Jonna uniquely combines over 20 years of experience as a nurse with more than 40 years of connection to nature. She specializes in harnessing the well-being effects of nature, integrating the empathetic communication and holistic care she mastered in nursing with the restorative power of the natural environment. The other "Metsänautti," Stefan Granroth, brings strong commercial expertise and a passion for promoting the well-being benefits of nature to the company. Metsänautti was born from Jonna and Stefan's shared vision of offering balance, strength, and joy through nature—whether by relieving stress, supporting physical health, or enhancing group dynamics.
Kirsi Mäkelä is the founder of Elämystähti, she is an inspiring wilderness guide, life coach, practical nurse and storyteller who helps people find balance between body and mind. Her positive outlook on life brings joy, gratitude, and meaning to every experience. Kirsi's practical tools and warmly guided activities encourage participants to overcome obstacles, enhance their well-being, and discover a deeper connection to nature.
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